Ama’s Survival Kit [ASK]
A personally curated selection of pop culture references that have gotten me through the tough moments. I keep coming back to them. I hope they help you, or someone else too.
Noah Davis, Untitled 2015
These references are in no way, shape or form meant to be a substitute for tangible mental health support from trained professionals.
If you are in crisis, please make the most of the following resources, as I have done many times in the past:
For longer-term support:
Aashna Counselling & Psychotherapy
